Mileweight Slim Vest, front view
Woman walking in the Slim Vest. Stays put with two chest buckles.
Soft, padded shoulders on the Mileweight Slim Vest
Zip phone pouch with headphone port
Reflective stripes on the back of the Slim Vest at dusk
Four friends walking together in Mileweight vests. 30-day Club trial included.
Slim Vest on petite, average and plus-size women
Water bottle in the back pocket while climbing stairs
Sealed steel shot fill inside the Slim Vest weight cells
The Slim Vest on dog walks, hikes, stairs, a walking pad, strength work and yard work
Our most popular vest

Mile Weight Slim Vest

Low profile and padded where it counts. Put it on and turn the walk you already take into a workout.

$79
Includes an optional 30-day Club trial
  • Thick padded shoulders
  • Stays put, no bounce
  • Phone pouch, headphone port
  • Reflective front and back
  • Fits 31.5 to 45.3 in chests
  • Sealed fill, no leaks
Free trialOptional 30-day Club trial. Activate it right after you order. Cancel anytime.
30-day money-back
Ships in 1 to 2 days
Live chat with us
Questions before you order? Chat with a real person
Product details

Low profile. Grab and go. No weight in the shoulder straps, with thick padded shoulders on top. Two chest buckles hold it close, so it does not bounce. Reflective strips for early morning and evening walks, and a small back mesh pocket that fits a mini water bottle.

Why it feels different

  • Round steel shot, not iron sand. The 10, 15 and 20 lb vests are filled with smooth steel shot sealed in separate cells. Steel is denser than the iron sand most vests use, so the vest sits thinner and smoother against your body. (The 5 lb uses fine iron sand.)
  • Lengthened chest straps, built in. We had the straps made longer so the vest fits more body types. Many one-size vests start at a 35 in chest and can feel tight. Ours starts at 31.5 in and goes up to 45.3 in.
  • Zip phone pouch included. With an earphone port. Wear it on your arm or wrap it around a vest strap.
  • 30 days in the Mile Weight Walking Club, free. Small groups, weekly challenges and real support from women who walk like you.

Mile Weight vs. a typical weighted vest

Mile Weight Slim Typical vest
Fill Steel shot (10 to 20 lb) Iron sand
Chest fit 31.5 to 45.3 in Often 35 to 45 in
Phone pouch Included Varies
Walking Club 30 days free Not included
Support Real people, by chat or email Varies

Find your fit

  • 5 and 10 lb: fits chests 31.5 to 43.3 in
  • 15 and 20 lb: fits chests 33.5 to 45.3 in

Free shipping. 30-day money-back guarantee.

30-Day GuaranteeLove it or your money back
30-Day Club TrialOptional, cancel anytime
Ships in 1 to 2 DaysFast, tracked delivery
Padded ShouldersThick padding on top
Live Chat SupportReal people, ready to help
Secure CheckoutSafe, encrypted payment
Everyday walks

Make it part of your everyday walk.

Wear it on the walks you already take: the dog walk, the stairs, the morning loop.

The everyday struggle

Did your last vest end up in the closet?

It smelled like a tire shop. It dug into your neck and bounced on every step.

You were not the problem. The vest was.

Chemical smell that never leavesFixed
Digs into your neck and shouldersFixed
Bounces on every stepFixed
Sand leaks and rust stainsFixed
Top complaints in other brands' reviews.
Why Mile Weight Slim Vest

Small enough to forget. Strong enough to count.

Every part of the Slim Vest was built for the walk you already take: the dog walk, the park loop and the stairs at the end.

Slim Vest sitting close and high on the chest
Slim, close fit

Stays put. No bounce.

Sits high and close to your body, with two chest buckles that lock it in. It moves with you, not against you.

5 to 20 lb
Two chest buckles
Wear it over a tee or under a jacket
Thick padded shoulders on the vest
Easy on your neck

Soft, padded shoulders.

Thick, cushioned panels sit on top, and there is no weight in the straps. The load is carried by your core, not your collarbones.

Thick cushioning on top
No weight in the straps
Load spread around you
Zip phone pouch with headphone port on the strap
Hands free

Phone, keys and music on you.

A zip pouch on the strap holds your phone, with a port for wired earbuds. A small back mesh pocket holds a mini water bottle.

Zip pouch on the strap
Headphone port
Back pocket fits a mini bottle
Three women of different sizes wearing the vest
One size fits most

A close fit for most frames.

No sizes, no guessing. Wide-range buckles adjust to your frame, and an extender strap is in the box. The 10 lb vest fits chests from 31.5 to 43.3 inches. The 15 and 20 lb vests fit 33.5 to 45.3 inches.

Find your weight
Everything for the walk

Out the door with everything you need.

Phone, water, keys and a snack. Your vest carries it all, so your hands stay free and you keep going.

Phone in the zip pouch with keys clipped to the strap

Phone, keys and a snack

The zip pouch on the strap keeps them close for music, maps and calls. Nothing in your pockets.

Water bottle in the center back pocket of the Slim vest

Your water

The back mesh pocket fits a mini water bottle, so you stay hydrated on the go.

Reflective stripes on the back of the vest on a night walk

Seen at dawn and dusk

Reflective stripes front and back. Walking early or late? Add a little more light.

Thick padded shoulder strap

Easy on your neck

Thick padded shoulders and no weight in the straps, so it all rides on your core.

Woman walking hands free in the Slim vest

Hands free. Head up. Just walk.

Swing your arms, keep your pace and enjoy the walk.

Shop the Slim Vest
Compare

Not all weighted vests are built the same.

What you get with Mile Weight, next to the vest most people try first.

FeatureMile WeightTypical budget vest
FillSealed cells, no leaksLoose sand
ShouldersThick padding, no weight in strapsThin, often digs in
FitFits 31.5 to 45.3 in chestsOften runs small
Community30-day Club trialNone
Guarantee30-day money-backVaries
"Typical budget vest" reflects the most common complaints in other brands' reviews, not any one brand.
The Mile Weight Club

More than a vest. A club that keeps you walking.

Most vests end up in the closet because you are on your own. The Club gives you people to walk with, a plan to start and a reason to keep going.

Coming soonCoach-led programsLive check-insWalks near youCoach by text
Free$0

Weekly walk challenge and tips. A great place to start.

30-day free trialClub$9 /month

Your groups, streaks, challenges and every program as it launches. Members get 15% off vests and gear. Every vest comes with a 30-day free trial.

Join the Club
Save $29Annual$79 /year

Everything in the Club for a full year. Works out to about $6.58 a month.

Choose Annual

The Club is optional. Every vest includes a 30-day free trial. After 30 days, the Club continues at $9 a month, or $79 a year, unless you cancel. Cancel anytime before your trial ends and you pay nothing. Club membership and billing run through Whop, and you can cancel anytime from your Whop account.

Get your vest and start your trial
Shop with confidence

Your purchase is protected.

Three layers of protection, so you can order with confidence.

30 Days
Free Club trial

Walk with people like you and join weekly challenges. Optional. $9 a month or $79 a year after 30 days unless you cancel.

Our promise
30 Days
Money-back guarantee

Try it on your own walks. If it does not feel right, send it back within 30 days for a full refund.

Real People
Live chat support

Questions about fit, weight or your order? Chat with a real person. Start a chat

Ships in 1 to 2 business days
Questions and answers

Frequently asked questions.

Everything you need to know before you order, answered plainly.

Which weight should I start with?

Start lighter than you think, around 5% of your body weight, and build up slowly. Our weight guide gives you a starting point in 30 seconds.

Will it press on my chest or dig into my neck?

There is no weight in the shoulder straps, and thick padding sits on top. The buckles let you set the fit around your body.

Will it fit me?

One size fits most, with an extender strap in the box. The 10 lb vest fits chests from 31.5 to 43.3 inches. The 15 and 20 lb vests fit 33.5 to 45.3 inches. Measure around the fullest part of your chest. Not sure? Chat with us and we will help you check.

What is the Mile Weight Club?

Our walking community. Every vest comes with a 30-day free Club trial, and you can activate it right after you order. The Club is optional. After 30 days it continues at $9 a month, or $79 a year, unless you cancel, and if you cancel before your trial ends you pay nothing.

How fast does it ship?

Orders ship in 1 to 2 business days. You get a tracking link by email as soon as it ships.

What if it is not for me?

Send it back within 30 days for a full refund. That is our 30-day money-back guarantee.

Your first walk starts here

Ready to make every walk count?

Mile Weight Slim Vest · from $79 · includes a 30-day Club trial

30-day money-back guarantee · Fits 31.5 to 45.3 in chests · Ships in 1 to 2 business days